My latest Twiniversity article details how we sleep trained our twins.
Sleep training was rough, but it was the best parenting decision we’ve made. I would recommend it to any parent whose baby is at least 5 months and struggling with sleeping.
The book we followed was Conner Herman and Kira Ryan’s “The Dream Sleeper.” My article explains some of the techniques in the book and which ones we followed and which we departed from. Check out the article if you would like tips for transforming your babies from terrible to terrific sleepers.